diet

Red Carpet to Reinvention: Celebrity Chef Julie Anne Rhodes [7 Days to Amazing Podcast]

The Red Carpet to Reinvention: Celebrity Chef Julie Anne Rhodes talks about her life from supermodel, to pop star wife, to successful entrepreneur with all the razzle-dazzle and bumps in between. My friend Julie Anne Rhodes has had  the kind of enviable life that so many dream about but her family first beliefs and entrepreneurial journey are what shapes her success. If you ever wondered what it's really like to have the celebrity chef lifestyle, be a glamorous supermodel, be married to a major pop star, as well as a self-starting entrepreneur who knows a thing or two about reinventing yourself, you do not want to miss this week's empowering episode. Don't forget to read the complete episode transcript below and share

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The French Chic Diet: How to be slim, chic and savvy with Tonya Leigh

Oh la la, you missed the French  chic diet call. Don't fret.  If you're on my insider list you'll know what future events are scheduled, all the latest style tips to make the most of what you've got. AND receive your free copy of "Passport to French Chic" as my gift to you. Click to join me.   If you're like me, you often wonder how Parisian women stay so slim. As much as I love the easy élan of French chic style, I have to think there also must be a French Chic diet. Really, these women EAT and are still slim enough to fit into the perfect pair of skinny jeans! Not fair or fairly simple? Well, I asked

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Want a diet for healthy skin? Here’s how to Eat Your Way to Gorgeous

Eating Your Way to Gorgeous- Sue Ann Gleason
You know that I'm ALL about  getting your gorgeous on and making the most of what you've got. So when I heard about  a way to "EAT Your Way to Gorgeous," as a diet for healthy skin + to illuminate beauty, I had to find out more. And, I'm totally on board. I caught up with culinary nutritionist & radiant life expert Sue Ann Gleason, the creator of  the "Eat Your Way to Gorgeous" event to share her insights on how what you eat makes you even more, well, gorgeous. --S.H. >> MORE: Great posts about Wellness Sue Ann Gleason, the creater of the "Eat Your Way to Gorgeous," diet for healthy skin Sharon Haver: I love the idea of EATING to look gorgeous

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Reality Check 2010- The Worst, Most Annoying and What We Wish Would Just Go Away

Talk Radio: Sharon & Brad let their hair down on the sludge of 2010 With all the focus on so-called reality this year, people are getting faker and faker, and even more bizarre. Co-Hosts Sharon Haver and Brad Boles review some of the ridiculous and stupid fads in fashion, beauty, and style. Brad's on a political tangent and Sharon can't stand clones. Somewhere in between there's behind the scenes reality show dish, insights about performance ski clothes in Jackson Hole vs Aspen, beauty and fashion tips, and some good laughs. You may not agree with them, but you sure want to listen to this episode of FocusOnStyle- talk radio:   Justin Bieber's stupid hairdo. Kim Kardashian's over endorsements... let's hope

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Dr. Frank Lipman: The right foods that bring out the best in your genes

10 Ways Your Food Can Bring Out the Best in Your Genes As we are nose-diving into the holiday season most of us are thinking about how we will end up fitting into our jeans. Dr. Frank Lipman shares how the right food can bring out the best in your genes for a healthier life. There are multiple factors in your diet, environment and lifestyle that affect your genes and how you age. Many of these are within your control. Of all the factors, diet is the easiest to control and probably the most important determinant of how our genes are expressed. As we are nose-diving into the holiday season most of us are thinking about how we will end

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