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New Year Resolutions for Wellness by Dr Frank Lipman

Timeless advice to stay vital and well from our archives… 20 ways to add MORE to your life, this year and forever! When I qualified as a Doctor at 25 years old, I thought I knew everythingthere was to know about health and medicine. By the age of 30, I realized my medical training was limited and I didn’t really know much about health and wellness. So I went on a journey of discovery to expand my horizons and studied acupuncture, Chinese medicine, Functional medicine, nutrition, yoga and Buddhism. By 50, I realized my life training was limited too as my daughter (a teenager at the time) was pointing out “how stupid” I was. And now that I am 55,

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Dr. Frank Lipman: Feeling Spent? 5 Easy Ways To Overcome Exhaustion

This entry is part 1 of 2 in the series Dr. Frank Lipman | Spent Tired of feeling tired? Do you want to learn how to overcome exhaustion? Tips to revitalize your body to feel more alive, energized, and even happy from the Spent Solutions program developed by Dr. Frank Lipman to combat modern exhaustion… Dr. Frank Lipman is probably one of the very few people that I would have ever trusted to put needles in me– acupuncture that is– and, I must say that my bounce-back to feeling myself again from a nagging injury was remarkable. I’m honored to have Dr. Lipman share his philosophy and advice with the FocusOnStyle.com readers to overcome modern exhaustion or what he calls, the

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