Quick Tip Video: The Importance Of Taking Breaks Is My Favorite Productivity Hack To Get More Work Done With Less Stress

FocusOnStyle Productivity Quick Tip: The Importance Of Taking Breaks

TRANSCRIPTION:
Hey there it’s me Sharon Haver here with today’s FocusOnStyle Quick Tip.

I am going to make it quick because it is kind of cold down here.

So one of the things is especially when you work for yourself is taking breaks… taking breaks no matter where you are as you can tell I’m out west right now at my vacation house.

I’m taking a little break go out get some air. Just to chill (literally, lol).

A break during the day gives you the opportunity to change gears from what you’re doing.

If I’m in the the city, I love to go for a walk. I like to go to SoHo when I’m in New York or I’ll walk around Union Square. I try to take a break and walk everywhere I am. But when I’m out here in Wyoming it’s just a little walk around the neighborhood.

A break is to get clear, get a breath of fresh air, and just really change gears.

So today’s FocusOnStyle Quick Tip is a productivity hack to go outside, change gears and enjoy the scenery so you can come back refreshed and ready to work. See you in the next Quick Tip. Bye.

FocusOnStyle Quick Tip Videos with Sharon Haver are on the go (unedited, undone, real life) one take, one minute videos designed to help you elevate your business, life and style each day. For the QuickTips Video Library, click here.

• A break during the day gives you the opportunity to change gears from what you’re doing.
• A break is to get clear, get a breath of fresh air, and just really change gears.
• My favorite productivity hack to go outside, change gears and enjoy the scenery so you can come back refreshed and ready to work.

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