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Tag Archives | Dr Frank Lipman

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  • Dr. Frank Lipman: Sleep tips for a restful night

    Sleep-tips-for-a-restful-night_feature_article

    Sleep Tips: Although we may not like to admit it, many of the sleep problems we experience are the result of bad habits and behaviors.We stay up late or sleep in late. We eat foods that disagree with us or enjoy a drink late at night, oblivious to their disruptive impact on our sleep rhythms. Over time, we teach our body not to sleep and for relief we often turn to sleeping pills, which mask rather than solve the problem,…

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  • Best of 2009, a Focus on Style Flashback

    A look back at our favorite stories- Photo by Tinko Czetwertynski

    FocusOnStyle doesn’t stop at fashion. I believe that style comes from wherever YOU find it- there’s beauty, travel, wellness, sexpert chic, some good ol’ fashion advice, runway reviews, fashion shows, and fun sprinkles. Can-do chic is a cinch when you know where to look. And in this economy, we all need to rethink our shopping. But we have some e too, just in case your want to treat yourself.

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  • Dr. Frank Lipman: The right foods that bring out the best in your genes

    tomato girl

    Dr. Frank Lipman shares how the right food can bring out the best in your genes for a healthier life.There are multiple factors in your diet, environment and lifestyle that affect your genes and how you age. Many of these are within your control. Of all the factors, diet is the easiest to control and probably the most important determinant of how our genes are expressed.

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  • Swine Flu, What to Do – Ask Dr. Frank Lipman

    Swine Flu, What to Do - Ask Dr. Frank Lipman

    Dr Frank Lipman shares wellness and health tips to combat the swine flu. Over a million people in the US have already come down with H1N1 swine flu, many of them without even knowing that they had it. The vast majority of people who get the swine flu recover after a week or so of high fever, aches, and respiratory distress.

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  • Dr. Frank Lipman: Feeling Spent? Ask the Right Questions

    Dr. Frank Lipman: Feeling Spent?  Ask the Right Questions

    Two Questions To Ask That Are More Important Than A Diagnosis…Ultimately, asking the right questions is more important than giving a label to a set of observations.After 30 years of practicing Medicine, I have learned that for any chronic illness or ailment, treating underlying imbalances and dysfunctions is more important than making a diagnosis and naming the disease. Ultimately, asking the right questions is more important than giving a label to a set of observations.This is because most if not…

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  • Dr. Frank Lipman: Feeling Spent? 5 Easy Ways To Overcome Exhaustion

    We have internal body clocks set precisely to these rhythms and cycles of nature.

    “Tired of feeling tired?Tips to revitalize your body to feel more alive, energized, and even happy from the Spent Solutions program developed by Dr. Frank Lipman to combat modern exhaustion. Tired of feeling tired?Tips to revitalize your body to feel more alive, energized, and even happy from the Spent Solutions program developed by Dr. Frank Lipman to combat modern exhaustion. Tired of feeling tired?Tips to revitalize your body to feel more alive, energized, and even happy from the Spent Solutions…

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