Dr. Frank Lipman: The right foods that bring out the best in your genes
10 Ways Your Food Can Bring Out the Best in Your Genes As we are nose-diving into the holiday season most of us are thinking about how we will end up fitting into our jeans. Dr. Frank Lipman shares how the right food can bring out the best in your genes for a healthier life. There are multiple factors in your diet, environment and lifestyle that affect your genes and how you age. Many of these are within your control. Of all the factors, diet is the easiest to control and probably the most important determinant of how our genes are expressed. As we are nose-diving into the holiday season most of us are thinking about how we will end