Ageless Beauty Week! Beauty in Balance: Enhancing your Beauty Inside and Outside

 This week's Summer Spotlight are some of my favorite ageless beauty tips. Let's look at how what you at affects your skin... Part One- The best-ever foods to prevent aging…. Nobody wants to age. Nobody wants wrinkles or a waddly neck. So, how do we battle the aging process? Well, the quickest answer is---the way your skin and body ages depends on how you treat your body, inside and out! Here’s what most people don’t get: your aesthetic beauty depends more on the strength of your digestion and metabolism, the quality of your sleep, how often you have a bowel movement, the foods you eat and the cleanliness of your liver than on scrubs, cleansers and anti-wrinkle creams that cost you your

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