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Tag Archives | wellness

  • Dr. Frank Lipman: Feeling Spent? Ask the Right Questions

    Dr. Frank Lipman: Feeling Spent?  Ask the Right Questions

    Two Questions To Ask That Are More Important Than A Diagnosis…Ultimately, asking the right questions is more important than giving a label to a set of observations.After 30 years of practicing Medicine, I have learned that for any chronic illness or ailment, treating underlying imbalances and dysfunctions is more important than making a diagnosis and naming the disease. Ultimately, asking the right questions is more important than giving a label to a set of observations.This is because most if not…

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  • Dr. Frank Lipman: Feeling Spent? 5 Easy Ways To Overcome Exhaustion

    We have internal body clocks set precisely to these rhythms and cycles of nature.

    “Tired of feeling tired?Tips to revitalize your body to feel more alive, energized, and even happy from the Spent Solutions program developed by Dr. Frank Lipman to combat modern exhaustion. Tired of feeling tired?Tips to revitalize your body to feel more alive, energized, and even happy from the Spent Solutions program developed by Dr. Frank Lipman to combat modern exhaustion. Tired of feeling tired?Tips to revitalize your body to feel more alive, energized, and even happy from the Spent Solutions…

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  • Anti-Aging Beauty Tips: Aging Backwards 101

    Attractive young female resting on a white couch

    How to feel younger in a snap… People ask me all the time, “What is Aging Backwards?” It’s not a magic pill or lotion or potion, we wish, but it is a series of small habits that, when incorporated into your daily life, can yield big results. Someone said to me recently, “Look at you, you just sit around and have beauty treatments all day long, don’t you?” Actually, nothing could be further from the truth. It doesn’t take “having…

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  • Anti-Aging Beauty Tips: The Inside Scoop on Aging Backwards

    Anti-Aging-Beauty-Tips-The-Inside-Scoop-on-Aging-Backwards_blog_image

    How to stay fresh and vital when it’s too hot to go outside… Summer can be a real scorcher in many parts of the country. No matter where you live, storms of some sort are also a reality. When you’re stuck inside, there are a number of ways to take advantage of the time and keep (or start) Aging Backwards. Here are some indoor tips for when Mother Nature keeps you cooped up inside. Aging Backwards Indoor Tips 1) Jump…

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